Books
Once you learn to read, you will forever be free.
- Frederick Douglass
Our A-list of books to aid you in your recovery journey!
Below is list of books that we've found useful on journey through recovery. Some of them are inspirational in nature and some are more educational. We recommend you read them all, but if that's not an option pick the one that best suits your needs considering where you are currently in recovery.
#1
Great for beginners seeking practical guidelines for recovery.
#2
Everyone in recovery should read this. This book will help build your understanding of the of habits work.
#3
Excellent book that will inspire you and help you accept the things you cannot control.
#4
A story about man born into slavery that taught himself how to read. A truly inspirational tale about suffering, perseverance, and forgiveness.
#5
This book has the power to change your life. It will open your eyes to the lasting effects of your past trauma. The author is partially responsible for PTSD being an actual diagnosis in the DSM-IV manual.
#6
Do you find yourself saying YES to people when you really want to say NO. Read this to help understand why.